Hi. I'm Cori.
My work includes Massage & Trigger Point Therapy, Myofascial Release, and Reiki. I also teach movement and mindfulness practices.
If you’re seeking support to help you achieve your goals, reduce your levels of stress, and enhance your ability to live a more functional life, learn how to work with me.
My journey towards wellness began when I became certified as a personal trainer way back in 1999. One thing led to another and I found myself back in college to finish my degree. Majoring in Exercise Science turned into Business Management and I received my Bachelor of Science in 2005.
A year later (and a big move later),
I enrolled in Massage Therapy School and became a Board Certified & Licensed Massage Therapist. Lots of continuing education for maintaining my creds led me to John F. Barnes’s approach to Myofascial Release. This gave me the opportunity to learn a complementary approach to massage while traveling with my family and receiving incredible self healing along the way.
Further, I became a practitioner in the traditional Reiki method and have enjoyed studying and practicing Ayurvedic and mindfulness meditation. As I continued learning, I began practicing and studying Yin Yoga & Yin Meditation and became certified to teach these practices.