Sun, Feb 13
|Anytime Fitness Bellefontaine
Self-Massage Workshop for Neck Pain: Anytime Fitness
Ease muscle pain & soreness. Relieve muscle tension, headaches, & text neck. Decrease recovery time & reduce injuries. Increase flexibility & joint range of motion. CALL Anytime Fitness Bellefontaine to Sign-Up: 937-595-0303. $30 per person.
Time & Location
Feb 13, 2022, 2:00 PM – 3:30 PM
Anytime Fitness Bellefontaine, 210 W. Columbus Ave., Bellefontaine, Ohio 43311
Details
No Experience is necessary.
Please dress comfortably and be prepared for light movement.
Please consider bringing the following items:
Floor Blanket.
Yoga mat or exercise mat.
Water Bottle.
Any tools needed will be provided to you for use during the workshop.
We will start promptly at 2pm, so please plan to arrive 5-10 minutes early to set up your space and settle in.
Call Anytime Fitness to Sign-Up: 937-595-0303
$30 per person