How can Myofascial Release Therapy help you?


Do you suffer from the following?

Back Pain


Pelvic Pain

Neck Pain

Sports Injuries


Chronic Pain



Chronic Fatigue Syndrome

Jaw Pain (TMJ)

Scar Tissue


Myofascial Pain Syndrome

The  Goal is to Help you Return to a Pain Free, Active Lifestyle!

What is Myofascial Release?

Myofascial Release is a hands-on mind/body therapy that uses slow gentle compression and traction to feel into the body helping to free the restrictions that may be causing pain & inflammation. 

What causes a restriction?

Trauma, posture, inflammation, and the repetition of daily living causes the connective tissues & fascia to become dehydrated from excessive compression, pull, and friction.  These conditions can create a binding down of fascia resulting in excessive pressure on nerves, muscles, blood vessels, bony structures, and/or organs. 

What is Fascia?


Fascia is a tough spider-web like connective tissue which spreads throughout the body three-dimensionally from head to foot without interruption. Fascia wraps around all your muscles, bones, organs, and each individual cell. 

To learn more about John F. Barnes' approach to Myofascial Release click here for more information: