Image by Shridhar Gupta

at your location.

Improve performance and eliminate the mental
and physical stress that accumulates from daily living.


The Melt Method is a simple self-care practice that anyone, at any age or activity level, can use. 

MELT helps boost the body’s natural healing mechanisms by blending mindful meditation and breathwork along with gentle, self-myofascial restorative techniques using soft rollers and balls.

Foot Position Point 3_edited.jpg
Bring Melt
to your location!

Thanks for submitting!
We’ll get back to you shortly.

Yoga Child's Pose

Enhance Mobility.
Improve Stability.