What are the benefits of
Gentle and safe promotion of joint tissue strength, vitality, hydration and resilience.
Connectivity to calm, still, and unrestricted responses in the body.
A deeply meditative opportunity for reflection on our thoughts and insights; allowing for gentle receptivity.
My husband and I do Yin Yoga with Cori and it's so beneficial! The stretching and meditation is something you never think you need, but it's an experience I am so grateful for! We both see Cori on a monthly basis — it’s something we'll never give up!"