Body Care & Repair Workshop

Do you have low back or neck pain?

Are you looking for ways to manage other aches and pains?

Are you curious about ways to take care of your body so you can remain active and keep doing the things you love?

THIS IN-PERSON WORKSHOP IS FOR YOU!!!

The Melt Method is a simple self-care practice that anyone, at any age or activity level, can confidently use.

Join me and learn how to take care of the commonly overlooked part of you body called fascia! 

Your body will thank you! 😉 

All tools needed for workshop are provide. (Option to purchase tools available.) 

PLEASE NOTE: 

Be sure to bring a bottle of water!

Bring a yoga mat if you have one (no worries if you don't).

*Online payment required.